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संतोष contentment santosha संतोष contentment santosha संतोष contentment santosha संतोष contentment santosha

contentment santosha संतोष contentment santosha संतोष contentment santosha संतोष contentment santosha संतोष

Santosha: "stable contentment." A kind of happiness that we can build over time, through how we show up. It's not about always being happy but rather using gratitude and compassion as an internal compass which we orient towards as often as we remember <3 I love this idea.

TRAINING

One Breath of Yoga Ashtanga Vinyasa Teacher Training Course (200 hours) - January 2025 Puerto Morelos, Mexico

Embody Yoga Teacher Training (200 hours) - April 2023 Tallahassee, Florida 

Registered with The Yoga Alliance since 2023

 

EXPERIENCE

Shanti Hotel Pisac  Pisac, Peru

July 2025

Paradise Project Hostel  Montañita, Ecuador

June 2025

Califlo Yoga Collective, Tallahassee, Florida

April 2023 - July 2024

Dreamers' Oasis Women's Retreat  Crawfordville, Florida

March 2024

Blue Banyan Yoga  Philadelphia, Pennsylvania

May - June 2023

© 2025 by Julia Cohen.
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